In Sync: Navigating Life with Bilateral Coordination Disorder

Understanding BCD

Life is a dynamic series of actions, with every movement telling its own story. Central to these tales is our inherent ability to use both sides of our body in harmonious coordination. However, Bilateral Coordination Disorder (BCD) can disrupt this narrative, acting as a barrier in the seamless communication and collaboration between the left and right sides of our body.

Cross-Crawling: The Foundation of Coordination

At the heart of understanding BCD is the concept of cross-crawling. Cross-crawling refers to the natural, alternating movements of opposite arm and leg, like when we walk or run. This pattern is first observed in babies when they start to crawl, laying the foundation for the brain’s bilateral functions and enhancing its ability to coordinate both body halves.

But here’s the kicker: if a child bypasses the crawling phase or doesn’t engage in it sufficiently, they might miss out on some of these essential neural connections that aid in coordination. Cross-crawling not only strengthens the muscles but also fosters connections between the brain’s hemispheres, leading to improved spatial awareness, rhythm, and overall coordination.

BCD Beyond Childhood

While we often link coordination challenges to youngsters learning new physical skills, BCD doesn’t only leave its mark on the younger generation. Its echoes can be felt into adulthood, impacting day-to-day tasks and routines.

Driving with BCD: A Unique Journey

Consider the act of driving. For many, it’s as routine as brushing one’s teeth. But introduce BCD into the equation, and this everyday activity takes on a different shade:

• Accurate steering can become a challenge, with tendencies to oversteer or understeer.
• The rhythm between pressing the accelerator and brake might feel disjointed.
• And for those handling manual transmissions, synchronising gear shifts with clutch control can be like mastering a new dance step.

Tracing BCD’s Roots and Easing Its Grip

BCD’s roots often burrow deep into neurological or developmental conditions in childhood. Various factors, from premature births and genetic predispositions to early developmental injuries, can contribute to its onset.

However, there’s a silver lining. Early intervention can turn the tides. Recognising signs of BCD in children and offering them opportunities to engage in motor skill-boosting activities is pivotal. Therapies, targeted exercises, and sports that emphasise bilateral coordination can lay the groundwork for improved motor functions in adulthood.

While BCD might present its challenges, understanding its intricacies and the fundamental role of cross-crawling offers hope. Through awareness, early intervention, and unwavering support, individuals with BCD can navigate life’s dance with increased confidence and finesse.